Physiotherapy & Sports Massage
Stride Health Physiotherapy
Stride Health Physiotherapy is an established practice. Our treatment programmes aim to empower people to reduce symptoms and improve their quality of life.
We offer high quality specialist physiotherapy alongside complementary therapies such as acupuncture and massage. We listen carefully to your concerns and aspirations and prepare an individual programme to address your needs.
Stride Health Sports Massage
Our sports massage therapist uses a range of techniques to alleviate any muscular aches and pains sustained from physical activity. Repetitive strain of muscles may result in minor injuries; sports massage combats this and initiates the healing process, thereby resulting in faster and effective recovery from injuries and in improvement in physical performance. Various methods are used to promote healing of scar tissue with an overall aim of relieving tension and stiffness from muscles, joints, ligaments and tendons.